MOVING MIND, BODY, SPIRIT & SOUL

Àṣẹ Yoga and Meditation is a mobile wellness, yoga and meditation studio that fosters an inclusive community where we focus on the breath, sound + energy healing, and mindful movements. The mobile wellness, yoga, and meditation studio concept, creates an aspirational, unique, and approachable experience that provides pop up wellness offerings to those who are unable to physically attend a class.

Our mission is to create a sacred space where individuals can cultivate inner growth, healing, and self-discovery. We are dedicated to providing holistic practices that empower individuals to connect with their bodies, minds, and spirits. Our vision is to foster a community where each person feels supported, empowered, and connected on their path to holistic well-being. Through our offerings, we aspire to inspire individuals to cultivate mindfulness, compassion, and resilience in their lives.

Meet kia lee

YOGA, REIKI, MEDITATION & INTEGRAL SOUND THERAPY FACILITATOR

Kia is the founder of Àṣẹ Yoga and Meditation and is dedicated to blending holistic techniques to assist with achieving mental, emotional, and spiritual clarity both on and off the mat.

She taps into the power of stillness, relaxation, and soul alignment through the use of mindfulness, sound vibrations, restorative movements and energy healing. Off the mat, Kia loves to participate in community outreach, travel, read, listen to music, and discover new resale and vintage boutiques locally and abroad.

“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi.