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Àṣẹ Yoga and Meditation is a mobile wellness, yoga and meditation studio that fosters an inclusive community where we focus on the breath, sound + energy healing, and mindful movements. The mobile wellness, yoga, and meditation studio concept, creates an aspirational, unique, and approachable experience that provides pop up wellness offerings to those who are unable to physically attend a class.
Our mission is to create a sacred space where individuals can cultivate inner growth, healing, and self-discovery. We are dedicated to providing holistic practices that empower individuals to connect with their bodies, minds, and spirits. Our vision is to foster a community where each person feels supported, empowered, and connected on their path to holistic well-being. Through our offerings, we aspire to inspire individuals to cultivate mindfulness, compassion, and resilience in their lives.
Kia is the founder of Àṣẹ Yoga and Meditation and is dedicated to blending holistic techniques to assist with achieving mental, emotional, and spiritual clarity both on and off the mat.
She taps into the power of stillness, relaxation, and soul alignment through the use of mindfulness, sound vibrations, restorative movements and energy healing. Off the mat, Kia loves to participate in community outreach, travel, read, listen to music, and discover new resale and vintage boutiques locally and abroad.
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi.
The power of sound healing is truly life changing. Research has shown that sound healing has a positive effect on your mood and overall well-being. What I love most about being a sound healer is witnessing the positive impact that it has on those who seek its benefits.
RESTORE YOUR SOUL | REIKI SESSION WITH SOUND HEALING
This offering allows the client to go a bit deeper in the session, for further release and clarity. Your session will include gentle Reiki healing energies to help release blockages, stress, and anxiety. Other modalities may also be integrated, as the practitioner is guided. These may include guided meditation, crystal healing, and frequency healing. Enjoy a reiki meditation and crystal healing sound bath to elevate your personal vibration.
Our wellness newsletter will be sent to your inbox the first Monday of each month.